Studio Shred by Shaoli is Banani 11’s ultra-premium strength and mobility sanctuary, designed exclusively for women. It was born out of a vital need for a safe, inclusive environment — a private, serene space where physical strength and mental happiness go hand in hand.
Governed by a strict all-female space policy, the studio redefines modern wellness with an open, thoughtful layout engineered for intelligent, functional movement. The space ensures absolute privacy and clinical safety — hosting intimate capsule sessions strictly capped at 10+ women, alongside hyper-customised 1-on-1 training inside an independent, acoustically buffered pod.
Here, movement is rooted in self-love and longevity. It is more than a sanctuary; it is a supportive community where like-minded women connect, recharge, and step into their absolute best selves.
Every woman gets personal correction and no one trains in a crowd.
Up to 16 structured sessions each month across flexible 2, 3 and 4-day weekday and weekend schedules.
A strict all-female policy covering members, trainers and staff — at every hour the studio is open.
Created for every woman seeking an uplifting community, structured movement, and a space to prioritize her mental and physical well-being at Studio Shred by Shaoli.
More than just a studio, Studio Shred by Shaoli is a sanctuary where self-care is celebrated, mental happiness is nurtured, and women lift each other up in absolute privacy and safety.
Early enrollment clients lock in an exclusive Founding Member Discount off standard membership rates across all group capsules and private training plans.
14999 / Month
17999 / Month
10999 / Month
9999 / Month
Perfect for off-peak hours, allowing clients to buy bulk credits with a lower per-class rate as commitment scales.
When I couldn’t find it, I created it.
Studio Shred by Shaoli was born from my own journey of rebuilding—mentally, physically, and emotionally. It is a private wellness sanctuary where women reconnect with themselves through intelligent movement and functional strength.
Here, we value progress over perfection and growth over comparison. Whether you are recovering after motherhood, starting fresh, or simply choosing yourself again, this space belongs to you.
Welcome to your sanctuary.
— Shaoli
Founder, Studio Shred
The things women ask us most before their first visit. Anything else, message us directly — we’d rather answer properly.
Yes. Studio Shred operates under a strict all-female space policy — members, trainers and staff. It is the foundation the studio was built on, and it applies at all times.
The cap is deliberate: it's what allows genuinely personal correction in every session, and it's what keeps the room feeling like a community rather than a crowd.
No. Sessions are form-focused and progressive, so you're met exactly where you are today. If you're returning to movement after a long gap, after childbirth, or for the very first time, tell us when you book and we'll place you accordingly.
Booking is required. Every spot is reserved in advance so no member ever arrives to a full room. Drop-in visits at BDT 1,999 also need to be booked ahead.
Comfortable activewear you can move and stretch in, plus clean indoor training shoes or grip socks. All equipment for your session is provided — bring yourself and a water bottle.
Founding Member enrolment is open now, with off-standard rates. Reach out and we’ll walk you through the schedule and find the plan that fits your week.
